Mental Health Resources & Support

At Self-Talk Counseling & Consulting, your safety 
and well-being are our highest priorities. While we provide scheduled therapy and consulting, we recognize that mental health needs can arise at any time.

If you or a loved one are in immediate danger 
or experiencing a life-threatening emergency, please call 911 request the Crisis Intervention Team or go to the nearest emergency room.

Emergency & 
24-Hour Mental Health Resources

If you are in crisis and need to speak with someone immediately in the Charlotte/Mecklenburg area.

Resources

Mecklenburg Mobile Crisis:

Atrium Behavioral Health:

The Sante Group:

HOPE4NC:

Mecklenburg County Dept. of Social Services:

Concern Contact Number
Suicide & Crisis Lifeline 988
Domestic Violence 800-799-7233 (SAFE)
Substance Abuse Help 800-262-2463
Sexual Assault 800-656-4673
Child Abuse 800-422-4453
Youth Crisis 800-442-4673
Teen Help / Adolescent 800-840-5704
Eating Disorders 800-931-2237
SAMHSA Referral Helpline 877-726-4727
AIDS/HIV (NC) 800-232-4636

National Hotlines 
(Available 24/7)

Professional, confidential support is available nationwide through these specialized hotlines.

Support Groups 
& Advocacy

Connect with community organizations dedicated to mental health education and peer support.

Support Groups

National Alliance on Mental Illness (NAMI) Charlotte:

ParentVoice(Support for families of children with behavioral needs):

The Abutment Group:

Hope Line:

Self Talk Counseling & Consulting

If you are looking for long-term, scheduled support to help manage stress, trauma, or life transitions, our team at STCC is here to help you build the tools you need for sustainable wellness.
Free guide

Get our free "Self-Talk Starter" guide

Practical strategies to reframe negative self-talk — plus our monthly newsletter with wellness tips and STCC updates.
Free mental wellness insights

Let's keep the positive thoughts flowing.

Monthly tips on mental wellness, self-talk strategies, and resources — straight to your inbox. No spam, just support.