Contact Us

Whether you are a first responder seeking support, a parent looking for guidance for your teen, or an individual ready to start your healing journey, reaching out is the first courageous step.

At Self-Talk Counseling & Consulting, we make it easy for you to get the information you need.

3126 Milton Rd, Suite# 234 Charlotte, NC 28215

980-285-3689

Fax: 866-313-6091

Social Media - Follow us
@selftalkcc

Office Hours

We offer both in-person and virtual options to fit your busy schedule.

Office hours are by appointment only.

Reach Out Today

Ready to start? Book your session directly through our secure portal.

Emergency Information

If you are experiencing a mental health emergency, please do not wait for a response.

Call or Text:

988 (Suicide & Crisis Lifeline)

Call

911 (ask for Crisis Intervention Team)

Visit:

Your nearest emergency room.

Free guide

Get our free "Self-Talk Starter" guide

Practical strategies to reframe negative self-talk — plus our monthly newsletter with wellness tips and STCC updates.
Free mental wellness insights

Let's keep the positive thoughts flowing.

Monthly tips on mental wellness, self-talk strategies, and resources — straight to your inbox. No spam, just support.