In Person and Telehealth Options
“Crazy people don’t go to counseling. People who have been through some crazy stuff go to counseling.” – Dr. Kareem Puranda
“Where Positive Thoughts Live”
At Self-Talk Counseling & Consulting, we meet you exactly where you are. We believe that therapy shouldn’t be a rigid box, but a collaborative journey.
Our primary focus is to create a safe, non-judgmental, and honest atmosphere that fosters growth, self-awareness, and self-acceptance.
Counseling that improves self-awareness, builds connection and strengthens relationships.
Learn to reshape negative thoughts, manage stress, and make healthier choices through this self-paced CBI course.
An Employee Assistance Program (EAP) gives employees a confidential place to get support when life feels overwhelming.
We honor the dignity of every individual, regardless of background. We provide the tools, you choose the path.
Quality mental healthcare should be accessible. We accept a wide range of plans:
Dive deep into topics like mental wellness, overcoming burnout, and mastering your inner dialogue.