Mental Health & Addiction Counseling in Charlotte, NC

Providing clinical tools to empower you to overcome life’s challenges.

“Crazy people don’t go to counseling. People who have been through some crazy stuff go to counseling.” – Dr. Kareem Puranda

Self-Talk Counseling 
& Consulting

Where Positive Thoughts Live

At Self-Talk Counseling & Consulting, we meet you exactly where you are. We believe that therapy shouldn’t be a rigid box, but a collaborative journey.

Our primary focus is to create a safe, non-judgmental, and honest atmosphere that fosters growth, self-awareness, and self-acceptance.

Where Positive Thoughts Live
Where Positive Thoughts Live
Where Positive Thoughts Live

Explore Our Services

Whether you are seeking individual support or specialized training, select a path below to learn more:

Insurances We Accept

Quality mental healthcare should be accessible. We accept 
a wide range of plans:

Commercial
Aetna, BCBS, Cigna, United Health Care.
Amerihealth Caritas NC, Carolina Complete Health, Healthy Blue, UHC Community Plan, Wellcare
Aetna-EAP, All One Health, Anthem aka Carelon, Carebridge, Curalinc, Health Advocate, Mclaughlin Young, Lyra
Insurances We Accept
Insight & Resources
Insight & Resources

Insight & Resources

Dive deep into topics like mental wellness, overcoming burnout, and mastering your inner dialogue.

Media & Merch

Stay connected with the heart of our mission through our latest content.

Media Room

Watch interviews, listen to guest segments, and see STCC in the community. Discover the "Self-Talk" philosophy in action.

Show your growth

Shop our latest collection of apparel and gear that supports mental health awareness.

Start Your Journey Today

We honor the dignity of every individual, regardless of background. We provide the tools, you choose the path.
Free guide

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Practical strategies to reframe negative self-talk — plus our monthly newsletter with wellness tips and STCC updates.
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